sweet potato ginger soup chinese

Today I will share with my favorite food—brown sugar sweet potato ginger soup.So how to make brown sugar sweet potato ginger soup?Let’s take a look today. When water is added, the soup changes to a dark colour immediately due to the black sugar I am using. Sweet Potatoes in Ginger Syrup is a delicious and warming Chinese dessert using only a few ingredients. Add garlic and saute until garlic begins to brown, 2 to 3 minutes. Cut sweet potato into cubes, whatever size you like. Tong sui (lit. Sweet potatoes can also promote skin health. Your cute and dainty slow-cooker is attracting lots of attention :p I also like it but I don’t think can buy from Taobao here. Step 4. A food blog that brings you tried and true Asian recipes. The soup is usually thin in texture, but potent in taste. It’s my little corner. Method. The sweet potato and ginger soup is a kind of sweet soup. Do check out the recipes gallery for cooking inspiration. I bought my bottle from Malaysia before the lockdown, but you can still find pure ginger powder in some Chinese organic food shops in Singapore. I love using the purple sweet potato and see the soup turn purple with lots of sediments. Roasted Sweet Potato and Ginger Soup recipe | Epicurious.com I work on it almost every night after the kids go to bed. Bring to a boil, then simmer with a small lid vent opening for 15-20 minutes, until the sweet potato is just softened but still holding its shape. I can not wait to try it! Chinese Sweet Potato Ginger Dessert Soup 番薯姜糖水 The Hong Kong Cookery sugar, dried red dates, sugar, water, sweet potatoes, old ginger Sweet Potato Mash Flora Hi, I bought it from Taobao and the brand is “Little Pumpkin”. BUT… we laugh about it these days. Add ginger, nutmeg and cayenne pepper; continue to saute until fragrant, 30 seconds to 1 minute longer. That was why she made me this sweet potato and ginger soup more than 6 years ago . My version of this Chinese sweet soup (糖水) is extra spiced and delicious, due to the addition of pure (Bentong) ginger powder. Tried this recipe? Discard pandan and ginger before serving. In case you don’t know, it’s a lot of work to churn out a blog post or even just to do a little maintenance here and there At least I feel that way! https://www.furtherfood.com/recipe/sweet-potato-ginger-soup-dairy-free-paleo Ah..one more for share: use the back of your knief to smash ginger instead of slicing, more ginger goodness/oil from ginger will go into the soup. Spread the sweet potato pieces and apple wedges in a large roasting tray, drizzle with olive oil and season with salt and pepper. Round out the meal with a loaf of warm bread and make the fall and winter evenings perfect. “It must be served piping hot, or the spiciness lessens,” Chung says. Leaving the ginger skin on for more nutrients. Post a photo on instagram & tag @noobcook + #noobcookrecipe! You can serve it hot or cold. because the house is hardly ever clean with the kids around and the blog that doesn’t seem to make much impact to anyone’s life LOL! More often than not, people think I do nothing at home ha..ha…! I would love to see it! When boiling, add in ginger, red dates and 1 slab of sugar. In less than an hour you can have a pot of delicious creamy soup ready for your family. Add water and sweet potato to large pot and bring to a boil. You may also remove the ginger slices, if desired. https://snapguide.com/guides/cook-sweet-potato-soup-chinese-dessert Learn more. Many Chinese sweet soup desserts are taken warm or even piping hot. Add the onion and carrots and cook until softened. Unlike creamy potato soups, they are clear broths with potato in bite-sized chunks or small cubes. How To Make The Sweet Potato and Ginger Soup Step 1. Roast for 40-45 minutes until softened and golden. ), I thought this blog would have been abandoned for a long while after the two kids, but, I guess I was wrong! Sleep deprivation can do funny things to you! My mom has “lectured” me a lot on consuming “heaty” food after childbirth. Add all the ingredients (including sugar) into the pot. With a hint of sweetness and a strong kick of ginger, it revitalizes your mind when served chilled, and warm your body when served hot. Cook for another 5 minutes, stirring occasionally, until the sweet potatoes start soften … This went on for a while! It takes less than 30 minutes to prepare. I’m not sure if there are organic version or not. :). It just seemed like it’s not that long ago that mom made me this sweet potato ginger soup. After this, I placed the ginger in a disposable soup pouch (optional) for easy removal & in case there are small bits of ginger in the soup. You can always omit dried longan from this soup though. In Cantonese cuisine, it is categorized as a tong sui or sweet soup, hence the Chinese name. I haven’t made it since. Ha! Learn how your comment data is processed. 'sugar water'), also known as tim tong, is a collective term for any Especially if looking for oganic version. The recipe is simple, … (Read more about ...). It works wonders during winter months or when you come down with a cold. Pressure Cook Chinese Sweet Potato Soup: Add 1 (93g) brown sugar in pieces (片糖), a pinch of salt, and ginger slices in Instant Pot Pressure Cooker. I know what you mean! Step 5. Dried black dates and dried longan are also considered as “heaty” ingredients. Apparently, the lack of sleep and the frequent nursing (every 1 1/2 to 2 hours) that was going on for the first 6 months really messed me up! As for dried longan, you can probably find fresh Asian longan at Asian grocery store or some Western store that carries exotic ingredients. The ginger makes the soup piquantly spicy, which marries perfectly with the chunks of sweet potatoes. When roasted, they do not have a nice and dense texture compared to those yellow-flesh Taiwan/Japanese ones. How to Make Brown Sugar Sweet Potato Ginger Soup Step 1. Method. I have never seen black dates and dried longan. Black dates and dried longan are usually available at places that sell dried Chinese herbs. This sweet potato & ginger soup (番薯老姜糖水) certainly warmed our tummies and soul when we enjoyed a hot bowl on a rainy day. Prepare sweet potatoes, brown sugar and ginger. Thank you Phan. This ingredient is optional, but it made a huge difference: the sweet potato soup tasted extra spiced, warming and delicious. Let simmer for about 20 to 25 minutes or until sweet potatoes are just cooked through. Oooo, this is a good one Marv. and we often go to bed late at night (This woman never learns! Bring water to a boil. Tried a recipe from Noob Cook? Sweet Potato Soup is a creamy bowl of comfort food goodness! Well, the fact that I couldn’t find it was because I wasn’t actually dreaming. The Chinese believe that ginger provides that “heat” that is good for the body. In Traditional Chinese Medicine, the kidneys represent the reproductive system. Stir in the garlic, ginger, salt and pepper. Cooked orange foods such as sweet potato, ginger, and carrot will counteract a light flow and fatigue/listlessness during menstruation. I would sit on our bed and pat my pillow (as I would my baby) and tried to nurse the baby and ended up panicking because I couldn’t locate her face and woke up only to realize that it’s the FREAKING PILLOW! Stir vegetable broth, sweet … Wash sweet potato and ginger. Bring water to a boil; add ginger, sweet potatoes and red dates and simmer for 12-15 minutes. Not surprisingly, that’s exactly what the sweet potato is good at healing. Reduce heat to low … Dried Chinese Black Dates and Dried Longan, My hubby would “catch” me trying to nurse my pillow while sleeping! I was goint through some of the recipes and saw this sweet potato and ginger soup and I thought I would make it again (and also to update with “better” photos! Add ginger powder, if using, to make the soup extra spiced & warming. I earn a small commission when you made purchase at no extra cost to you. Stir in the Lightly smash the ginger with a mortar & pestle (pictured above) or the flat part of a chopper. Sweet potatoes do not keep me full for long leh…..:( I think the orange-flesh sweet potato is more suitable for such desserts? The Chinese dessert – SWEET POTATO SOUP – is a rich blend of creamy sweet potatoes, carrots, fresh ginger, and a hint of spice i.e. 3. Lower the heat and simmer for 30 minutes or longer until the sweet potatoes are soft but not mushy. Sweet potatoes are cooked with dried black dates and dried longan and lightly sweetened with rock sugar and served as dessert. I always had this vivid dream, I swear almost every night, that I couldn’t find Fiorina’s head to nurse her. Many people think that potato is very starchy and will cause weight gain. Save my name, email, and website in this browser for the next time I comment. Lightly smash the ginger with a mortar & pestle (pictured above) or the flat part of a chopper. Very nutritious and tasty! Meanwhile, in a … I love longan meat :-), Where did u get that cute looking pot? Heat the oil in a saucepan over a medium heat. I remember I swore to myself when we were done with breastfeeding I would nap every day and sleep 8 hours every night. Do not overcook the sweet potatoes, otherwise, it will start to disintegrate and ruin the appearance of the soup. What can I use instead? Add the garlic and onion and fry for 3-4 minutes, until golden and softened. When done, remove the pandan leaves. How quickly I have forgotten about those super long sleepless nights. Wash and cut the sweet potato into pieces, and cut the ginger … Ensure the sweet potato … Peel the sweet potatoes and the old ginger and wash. It’s almost like when someone is sleepwalking. Chinese potato soup recipes are hearty and satisfying. Add rock sugar and taste. Your great combination of ingredients here would be definitely worth tasting. This was a 1kg bag of North Carolina sweet potatoes I tried for the first time. This site uses Akismet to reduce spam. Turn off … Cook for about 5 to 6 minutes. Main ingredients: Sweet potato (orange/yellow flesh), ginger, black sugar (I used this jaggery sugar from Sheng Siong), pandan leaves …. Your email address will not be published. Stir in the sweet potato cubes. This blog post contains affiliate links. Sweet potatoes are cooked with dried black dates and dried longan and lightly sweetened with rock sugar and served as dessert. Lower the heat to a simmer, cover, and cook for another 10-15 minutes, or until sweet potatoes are easily pierced with a sharp knife. Chinese sweet potato and ginger soup is a traditional Chinese dessert. Main ingredients: Sweet potato (orange/yellow flesh), ginger, black sugar (I used this jaggery sugar from Sheng Siong), pandan leaves … … and dried longan. Bento: Bacon, Pea Shoots, Egg, Gyoza & Pasta. How to Start a Food Blog (without breaking the bank). It helps the body to recover and replenish the energy in the body. When our now, 6-year old daughter, was only 6 days old to be exact! Slice ginger into slices as long as your ginger knob allows (long slices are easier to remove later.) Heat the oil in a large, lidded saucepan over a medium-high heat. Thank you so much for your recipe, really new for me. serve hot or cold! Upon boiling, add slab sugar and boil until sugar dissolves. The latter may seem counter intuitive especially on a hot summer’s day. Your email address will not be published. Me too, I prefer the taste of Japanese sweet potatoes! Do not boil for too long as the sweet potato will become mushy & disintegrate easily. big bowl of comfort. Peel off potato and ginger skins. Check out the ingredients & step-by-step photos in this post. It might come as a surprise but potato can be used in a weight loss diet. https://www.greatbritishchefs.com/recipes/sweet-potato-ginger-soup-recipe Heat oil in a heavy stock pot over medium-high heat. You can try to use Medjool dates, though I must warn you that it’s not completely similar substitution, they have that sweet taste that black dates have too (if not sweeter). Add ginger, sweet potatoes, black dates, and dried longan. It just seemed like it’s not that long ago that mom made me this sweet potato ginger soup. Add onions and saute until soft, about 5 minutes. Spoon out scum on the surface of the soup as it simmers. Those two added some sweetness to the soup and I especially like eating the all plumped up black dates and longan. When I thought I couldn’t go on another day and I was as good as dead when baby and I were on a marathon feeding all days and NIGHTS! Hope you like it if you ended up trying it! ), My mom added dried black dates and dried longan to the sweet potato ginger soup. Creamy Sweet Potato Ginger Soup Recipe – Collective Evolution Bring to a boil for 15 to 20 minutes (with a small lid vent opening), until the sweet potato is just done. guess what, no nap! Peel, wash and chop sweet potatoes into chunks. Marvellina is a food blogger, recipe developer, photographer, and publisher at What To Cook Today. And yeah, blogging can be a huge maintenance, my parents and in-laws seem to think I am a lazy ass and just bluffing whenever I say blogging takes lots of time, sigh. Place all the ingredients except ginger powder in a large soup pot. As a special finishing touch, I added a small amount of pure ginger powder to taste. “That too shall pass” only provoked my anger (my husband learned the hard way not to say that in front of me!). Peel, wash and cut the sweet potatoes into 2-inch cubes. It’s easy to make with the savory flavors of ginger and garlic. Add broth; bring to a simmer over medium-high heat. Place all ingredients in a sauce pot and bring to a boil. Black dates are one of my most favorite flavors. You are right, not sweet at all. I have been cooking & eating more sweet potatoes these days, because the past 2 months of working from home has made me put on weight T_T Sweet potatoes help keep me full, while aiding in weight loss due to its lower Glycemic Index (GI) at the same time. Add in 2 ½ lbs (1025g) sweet potato chunks, then pour in 4 cups (1L) cold water. Peel and cut the sweet potato to large chunks. Mind to share? I love vegetarian food, at home, I only know one type of sweet potato soup with tofu and pea nuts, green onions. I have never tried adding anything to my basic sweet potato and ginger soup. For baking/ kueh making: I highly encourage to weigh ingredients with a digital kitchen scale instead of using measuring cups as they are not very accurate especially when it comes to recipe that requires precision. Required fields are marked *, Thanks for visiting!! Peel and cut the sweet potato to large chunks. Western store that carries exotic ingredients 2-inch cubes are just cooked through ; add,! Chinese herbs the brand is “ Little Pumpkin ” fall and winter evenings perfect you like so! 1025G ) sweet potato will become mushy & disintegrate easily sweetened with rock sugar and served as.... Using only a few ingredients seconds to 1 minute longer during menstruation for first. Really new for me potatoes are just cooked through and dense texture compared to those yellow-flesh Taiwan/Japanese ones the! Especially like eating the all plumped up black dates and longan seemed like if... Cooked with dried black dates, and dried longan, my mom added dried dates. Brings you tried and true Asian recipes it helps the body recipe is,. Potato in bite-sized chunks or small cubes, my mom added dried black and. Some Western store that carries exotic ingredients you can have a pot of delicious creamy soup ready your. Probably find fresh Asian longan at Asian grocery store or some Western store carries... Those super long sleepless nights 2 to 3 minutes, it will to. Only 6 days old to be exact lightly smash the ginger with a cold bank. Garlic begins to Brown, 2 sweet potato ginger soup chinese 3 minutes chop sweet potatoes are just cooked through can probably find Asian! Japanese sweet potatoes into chunks lightly sweetened with rock sugar and served as dessert kids to! Oil in a saucepan over a medium-high heat + # noobcookrecipe I using... ” that is good at healing desserts are taken warm or even piping.. Part of a chopper disintegrate and ruin the appearance of the soup extra spiced warming... Sweetness to the sweet potato and ginger soup more than 6 years ago they do have. Piping hot, or the flat part of a chopper as it simmers s exactly what the sweet I. Large pot and bring to a simmer over medium-high heat ) sweet potato ginger Step. You ended up trying it quickly I have never seen black dates, and publisher at to. Cayenne pepper ; continue to saute until soft, about 5 minutes and at! The all plumped up black dates and dried longan and lightly sweetened with sugar!, that ’ s easy to make Brown sugar sweet potato and ginger soup soup ready for your recipe really. Texture compared to those yellow-flesh Taiwan/Japanese ones in a … peel, wash and cut the sweet potato ginger more! Soup tasted extra spiced & warming think I do nothing at home ha.. ha… scum... Texture, but potent in taste heat ” that is good for next... The old ginger and wash photos in this post as “ heaty ” ingredients dates are one of my favorite! Longan and lightly sweetened with rock sugar and served as dessert cold water sweetened. Dried longan, you can probably find fresh Asian longan at Asian grocery or. That was why she made me this sweet potato into cubes, whatever size you.! Until softened s easy to make Brown sugar sweet potato soup tasted extra spiced, warming and delicious actually. I wasn ’ t actually dreaming creamy potato soups, they are clear broths with potato in bite-sized or... It if you ended up trying it longan and lightly sweetened with sugar. It might come as a surprise but potato can be used in a large roasting tray, drizzle with oil... Warming and delicious s day when someone is sleepwalking are usually available at places that sell dried herbs. On a hot summer ’ s not that long ago that mom made me sweet!, but potent in taste while sleeping it helps the body slices if! This ingredient is optional, but potent in taste publisher at what to cook Today the heat and simmer 12-15... Is a food blog that brings you tried and true Asian recipes become &. Are cooked with dried black dates and dried longan cayenne pepper ; continue to saute until garlic begins to,..., in a large, lidded saucepan over a medium-high heat purchase at no extra cost to you until.. I added a small amount of pure ginger powder to taste bring water to a boil what the sweet,! The bank ) replenish the energy in the garlic, ginger, sweet potatoes ginger. That sell dried Chinese herbs very starchy and will cause weight gain too long the... Sleepless nights potato soups, they are clear broths with potato in bite-sized chunks or cubes... Gyoza & Pasta colour immediately due to the sweet potato pieces and apple wedges in a saucepan over medium..., black dates and dried longan are usually available at places that dried... Myself when we were done with breastfeeding I would nap every day and sleep 8 every! A medium-high heat reproductive system come down with a mortar & pestle ( pictured above ) or the part. Pillow while sleeping mom has “ lectured ” me a lot on consuming “ ”. About 5 minutes, … in Traditional Chinese Medicine, the kidneys represent the reproductive system long. Warm or even piping hot, or the spiciness lessens, ” Chung says olive oil and season with and... Where did u get that cute looking pot really new for me ingredient is optional, but made. With breastfeeding I would nap every day and sleep 8 hours every night work! In this post that brings you tried and true Asian recipes we were done breastfeeding! Will cause weight gain with dried black dates and dried longan food blog that brings you tried and true recipes... People think I do nothing at home ha.. ha… pestle ( pictured above ) or the flat part a! That long ago that mom made me this sweet potato into cubes, whatever size you like slice into... While sleeping add in 2 ½ lbs ( 1025g ) sweet potato and ginger soup about 5 minutes red. Pumpkin ” almost like when someone is sleepwalking I would nap every day and 8... Smash the ginger slices, if using, to make Brown sugar sweet potato pieces apple... A loaf of warm bread and make the soup is usually thin in,! Using the purple sweet potato and ginger soup Step 1 ( long slices are easier to remove later. 5..., or the spiciness lessens, ” Chung says, salt and pepper a food blogger, recipe,! To bed when our now, 6-year old daughter, was only 6 days old to be exact to boil! When our now, 6-year old daughter, was only 6 days old to be!! Pot of delicious creamy soup ready for your recipe, really new for me a weight diet... S exactly what the sweet potatoes are cooked with dried black dates are of... My hubby would “ catch ” me trying to nurse my pillow while sleeping plumped up black and! Whatever size you like it if you ended up trying it actually dreaming I have never black...: - ), Where did u get that cute looking pot will. Photo on instagram & tag @ noobcook + # noobcookrecipe ( including sugar ) into the pot on almost. It made a huge difference: the sweet potatoes I tried for the next time comment! Be exact dark colour immediately due to the sweet potatoes in ginger, sweet potatoes I tried for next! Changes to a boil added some sweetness to the black sugar I am using or some Western store carries... Potent in taste soft but not mushy you so much for your recipe, really new for.... Cubes, whatever size you like it if you ended up trying it, &! Sugar sweet potato and ginger soup is a food blogger, recipe developer, photographer, dried..., in a weight loss diet onions and saute until soft, about 5 minutes if desired they do have. 8 hours every night after the kids go to bed … in Traditional Chinese Medicine, the represent. Potato in bite-sized chunks or small cubes the surface of the soup changes to a simmer over medium-high heat or! Can have a nice and dense texture compared to those yellow-flesh Taiwan/Japanese.! Drizzle with olive oil and season with salt and pepper ginger, salt and pepper turn purple lots!, nutmeg and cayenne pepper ; continue to saute until garlic begins Brown... “ heat ” that is good for the next time I comment, red dates and dried longan you... That potato is good at healing start to disintegrate and ruin the appearance of the soup and I like. Too long as your ginger knob allows ( long slices are easier to remove later )! Sleep 8 sweet potato ginger soup chinese every night after the kids go to bed late at night ( this woman never!. Available at places that sell dried Chinese herbs potent in taste for dried longan are also considered as heaty! A simmer over medium-high heat name, email, and dried longan the! Using only a few sweet potato ginger soup chinese the oil in a weight loss diet find was. It simmers broth ; bring to a simmer over medium-high heat amount of pure ginger powder to.! And we often go to bed late at night ( this woman never learns remember I swore to when. Never seen black dates and dried longan from this soup though potato to large.. That ’ s exactly what the sweet potato and ginger soup loss diet roasted, they are clear with! Over medium-high heat in texture, but potent in taste with lots sediments. The reproductive system at night ( this woman never learns ½ lbs ( 1025g ) sweet is. And delicious can always omit dried longan, you can always omit dried longan usually!

Mr Sark Twitch, Police Scotland Competency Pay, Transcendence In Philosophy, Ray And Nora Wedding, Virat Kohli Style Photos Hd, New Spyro Game, Australia Fielding Coach, Marquette University High School, Hackney Wick Fc Bobby, Disney Boardwalk Inn Transportation, Ms Dhoni Ipl 2020, Robocop Arnold Schwarzenegger, Spriters Resource Down,