The chocolate chips used in this keto mug cake recipe are sugar-free. I can’t wait to share my low-carb recipes and meal plans with you. I use a combo of almond milk and heavy cream for the ultimate creamy hot chocolate treat…but I also provide a dairy free option. See Disclosure Keto Holiday Drinks. Welcome to Green and Keto. Chocolate chips should be melted and mixture should be smooth. I think I add coconut milk to everything now and it’s ridiculous how creamy it is and with chocolate, the height of decadence! Easy keto hot chocolate can be made in 5 minutes with 4 simple ingredients. This Easy Keto Hot Chocolate is a sugar free and keto hot chocolate that is full of flavor! After creating a keto low carb peanut butter mug cake , I have been working on trying to create a chocolate … Warm up with a sugar free hot chocolate! Learn my hack for thick, creamy and extra healthy (yes!!!) This low carb and keto version is so easy to make! Dec 17, 2019 - Start your morning off right with a cup of keto hot chocolate! Only 2.5g net carbs. I leave the choice to you. If you are looking for a chocolate keto dessert in a hurry, you are going to love this keto mug cake recipe.. Having a healthy mug cake recipe on hand has been a lifesaver for me — especially when it comes to sticking to a keto diet. Microwave for a few seconds longer or until hot. Then, microwave for 1 minute. This recipe uses almond milk which is dairy free, but we need to replace the heavy cream with canned, full fat coconut milk to make this recipe completely dairy free. Heat the almond milk and heavy cream in 2 mugs for 2-3 minutes or until the desired temperature. Next time I would back off on the cocoa powder a little and up the sweetener content. 5 g. Low-carb nougat treats. For the dark chocolate, you can use Lily's dark chocolate bar* which is sugar free or a dark chocolate with at least 80% cocoa. Stir in a few tablespoons of almond milk to make a smooth paste, then stir in the remaining almond milk and heavy cream. My family is obsessed with this chocolate peanut butter keto mug cake. I’m always looking for delicious keto recipes, so glad I found this one! As an Amazon Associate, I earn from qualifying purchases. Grab an egg, keto sweetener (I used granular erythritol), unsweetened cacao powder, baking powder and some sugar-free chocolate chips or 90% cocoa or higher chocolate. Thanks because I love Got Chocolate….. been on ket O but still not sure at times how to deal things up . You can even make Keto hot chocolate in the microwave. Living a low carb lifestyle doesn’t mean that you have to give up sweets completely. If you want the flavor to be a bit lighter or fruity, use a natural cocoa powder. Thanks for posting….. Hey there, I'm Jennifer! Let me know what you think. Microwave the chocolate in 15 second increments up to 2.5 min for the dark chocolate making sure to stir in between each time. So happy to finally find a Keto Hot Chocolate that tastes deliciou! Hot chocolate is great as is, but here are some other flavors you might like to try! Kids love to help you prepare them. Use a microwave-safe mug or a sufficiently-sized ramekin with cooking spray. Let’s make some keto hot chocolate! Dec 17, 2019 - Start your morning off right with a cup of keto hot chocolate! And don’t forget to join our Facebook Group! Mix together the cream, erythritol, salt, vanilla and melted butter in a large microwave-safe mug. Place all the ingredients into a medium-sized saucepan. Keto Hot Chocolate! That said, please use whatever low-carb milk you enjoy the best. This will help break up any lumps. Use unsweetened almond milk for the least amount of carbs. The nutrition information is provided as a courtesy and is approximate only. Add ¼ tsp cinnamon and a pinch of cayenne pepper to the cocoa mixture. This easy 4 ingredients keto hot chocolate is ready in only 5 minutes. Whisk in the cocoa powder mixture. And with this recipe, it’s so quick and easy to make low-carb hot chocolate! The chocolate chips used in this keto mug cake recipe are sugar-free. It’s creamy, chocolaty, and sweet. It’s also gluten-free, low carb and keto-friendly. If you decide to make a single serving of hot chocolate on the stove, be sure to use a small saucepan and stir frequently to avoid scorching. I love my almond milk and this looks so thick and creamy! Cool whip only added 3 extra carbs. Remove the mug from the microwave, and stir. Thank you for this recipe! As you mix this up, you'll notice I was fairly conservative in the amount of sugar substitute used. Enjoy this low carb hot chocolate anytime of the day morning, afternoon or even after dinner meal. It’s really easy to make your own homemade hot cocoa, even without a packaged mix. Then, I add a low-carb milk — like almond milk or hemp milk — and heavy cream to a small saucepan on the stove. It was calculated by My Fitness Pal with the recommended brands and ingredients. Ingredients. 6 g. Keto cheesecake with blueberries. 1 cup of almond milk, or another low-carb milk alternative, 2-3 tbsp of low-carb sweetener, like erythritol, 4 tbsp erythritol sweetener, or more to taste. Next, I whisk in the dry cocoa mixture and heat the hot chocolate on medium-low heat until steaming. If you like your hot chocolate to be sweeter, then you can use the larger amount. Spoon on melted chocolate around the edge. The nutrition information is provided as a courtesy and is approximate only. The lowest carb milk alternatives are dairy-free “milks”. 1 g. Keto Swedish saffron buns. The cocoa powder’s flavor will come through even more with the addition of warm milk— so don’t be afraid to splurge on something high quality. Once it is melted, spoon it into the mold. A dairy free option is provided as well as stovetop and microwave instructions. Please leave a comment on the blog or share a photo on Instagram, Keto Chocolate Truffles Keto chocolate truffles are one of the easiest and most delicious low…, These keto pancakes are light, fluffy, and delicious! To make low-carb hot chocolate in the microwave, first stir together the cocoa powder, sweetener, and salt in a large, microwave-safe mug. Keto Chocolate Cake with Whipped Cream Icing, Kielbasa, Peppers, and Cauliflower Rice Skillet. They wanted a powdered hot cocoa mix to store in the pantry so they (and their family) could mix up a cup of warm, comforting keto-friendly hot cocoa during the cold winter months. * Because there is no egg acting as a binding agent in this recipe, the crumb of the brownie is a little loose. Heat the almond milk and heavy cream in 2 mugs for 2-3 minutes or until the desired temperature. https://yummyinspirations.net/2019/10/microwave-chocolate-dessert-recipes Keto hot chocolate doesn’t require any special equipment; as long as you have a stovetop, a whisk, and a saucepan, you’re all set. Topped with some keto marshmallows, this drink is the real deal. One of my favorite keto friendly chocolates to use right now is Endangered Species 88% Cocoa. In a microwave-safe mug, add almond milk, chocolate chips, sweetener and cocoa powder. 260 cals, 26g fat, 5g protein, 10g total carbs, 5g fiber, 5g net carbs. So, I add a full 3 tbsp per serving. Mexican hot chocolate. The ingredients for this recipe are unsweetened almond milk, heavy cream, cocoa powder, and keto friendly sweetener. It’s super easy to make. Please see the post above for instructions about. Keto Hot Chocolate Cocoa – Delicious and Easy to Make Keto Hot Chocolate Cocoa at Cjsketokitchen! gluten free, recipe for keto hot chocolate. We put sugar free cool whip on top and it was AMAZING. Serves: 4. This helps break up any lumps of cocoa or sweetener, which will help it mix more easily into the milk in the next step. Stir in the cocoa powder and the sweetener. https://drdavinahseats.com/recipes/easy-keto-hot-chocolate-recipe I love how easy it is! Preheat the oven to 175 °C/ 350 °F (fan assisted), or 195 °C/ 380 °F (conventional) and cook for about 15 minutes or until cooked in the centre. Add vodka and homemade Baileys. Set out a piece of parchment paper on a clean surface. Serve. Serve in 2 mugs. 4 g. Low-carb frozen yogurt popsicles. Whisk constantly until melted. This hot chocolate is the perfect way to treat yourself on a cold winter morning. I tend to make at least two servings of hot chocolate at a time – my husband and kids all love this recipe, too. Enjoy this low carb hot chocolate anytime of the day morning, afternoon or even after dinner meal. 5 g. Low-carb Christmas yule log. I have often thought when making hot chocolate for our kids that it was one of those foods/drinks that I missed. sugar-free chocolate chunks (click here for a DIY recipe) 1. In order to make delicious hot chocolate, you have to start with delicious cocoa powder. Use the back of the teaspoon to push the chocolate up the edges. Place a heaping tablespoon of the hot chocolate mix inside half the spheres. In a microwave-safe bowl, combine the chopped chocolate and coconut oil, then microwave for 20 seconds to melt. As it sets keep pushing chocolate up the sides to make a thicker shell. Continue stirring mixture until warm and then pour into a … This high-fat powder is made from real coconuts and will help keep you full and satisfied during intermittent fasting. https://headbangerskitchen.com/recipe/keto-chocolate-mug-cake How To Make Keto Boozy Hot Chocolate With Baileys. Do you have a suggestion for an almond milk substitute? Really! Best hot chocolate I have ever had!!! keto hot chocolate. Whisk in the heavy whipping cream or the coconut milk a tablespoon at a time to create a thick liquid. That said, you can also make hot chocolate for one in the microwave. When it comes to single serving desserts, I love a giant chocolate chip cookie, lava cake, and this hot chocolate mug cake.. My latest go to version is simply heating a mug of milk on the stove top until just bubbling. Wow! It’s just SO GOOD. This recipe is quick and easy. Excited to enjoy this after dinner tonight! Warm up with a sugar free hot chocolate! Learn my hack for thick, creamy and extra healthy (yes!!!) 6 g. Swedish keto gingerbread cookies. 1 g. Crustless low-carb pumpkin pie. But, if you’d like to make a single serving of hot chocolate, here are the ingredients. Enjoy this low carb hot chocolate anytime of the day morning, afternoon or even after dinner meal. In a small saucepan, heat the milk, and heavy cream over medium-low heat. Cook Time: 5 minutes. It’s Barry Callebaut brand packaged by Gerbs, so know it’s legit. Add in the remaining dry powdery ingredients and mix very thoroughly, then fold in the chocolate chunks. Read on for further instructions. I got to have some hot chocolate and didn’t feel left out from my kiddos! Stir or microwave for another 10 seconds if not melted. Stir gently. 2. Fill the molds with melted chocolate making sure to only fill up the sides of the mold all the way to the top and keeping the inside hollow. They are a blast to make! It was calculated via My Fitness Pal with the recommended brands and ingredients. It’s also gluten-free, low carb and keto-friendly. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Nothing like hot chocolate on a cold day! 1 Tbsp. We also chose to put our hot cocoa bomb in unsweetened … Thank you! Nothing beats a cup of this thick and creamy keto hot chocolate on a cold, wintery day. Whenever I don’t have a spare cookie or brownie in my refrigerator, I always end up making a mug cake or mug brownie for dessert. Honestly, it’s pretty tough to believe this dessert is totally sugar free and keto friendly! Remove from heat, and add the vanilla extract. A new method and helpful new ingredients. The carb counts for a standard 8 oz serving of popular dairy-free kinds of milk are as follows: I tend to recommend unsweetened almond milk in my recipes, because I like the taste and it is easy to find in all supermarkets. Allow the chips to melt for about 1 minute and then add the hot water, unsweetened cocoa powder, and sweetener. Mix all ingredient like almond & coconut flour, cocoa, and monk fruit sweetener in it. If you want a drink with no almond milk, substitute heavy cream. They are my idea of the perfect…, This homemade keto version of peanut butter cups is so delicious and so easy to…. Either natural cocoa or Dutch cocoa can be used to make hot chocolate. 2 g. Keto butter pecan cheesecake. Place a saucepan or pot on medium-high heat and add the chocolate chips. This keto hot chocolate is impossibly rich and creamy, with plenty of real chocolate and delicious heavy cream. Easy Keto Low-Carb Hot Chocolate is the best, quick recipe to make your own homemade keto friendly mix using unsweetened cocoa, almond milk and sugar free sweetener. Whisk in the cocoa powder and sweetener until fully incorporated. Keto Hot Chocolate! It is my family’s go to hot chocolate recipe. Make this keto-friendly hot chocolate with only a handful ingredients and flavor with cinnamon, vanilla, or even chili if you like your hot chocolate spicy. https://www.healthysweeteats.com/5-minute-low-carb-hot-chocolate-recipe Thanks for sharing! I didn’t think it was possible to make a good keto hot chocolate, but it looks like you did! … How to Make Keto Hot Chocolate Bombs. If you want the flavor to be super dark and earthy, use Dutch cocoa. Whenever I don’t have a spare cookie or brownie in my refrigerator, I always end up making a mug cake or mug brownie for dessert. Almost every holiday food is full of sugar, which can make it feel like its impossible to stay healthy this time of year. Hot chocolate bombs are magnificent gifts. Make it even more decadent by serving it with a dollop of whipped cream on top. Sugar Free Chocolate Chips. Thank you for the recipe! Making the easy keto dessert in a microwave takes minimal effort. Required fields are marked *. Posts may contain affiliate links. Only 2.5g net carbs. Hot Chocolate. I’m giving your dairy free version a go! All of the ingredients for this portion controlled cake are added to a mug or ramekin and baked in the microwave so you can be enjoying your keto chocolate chip cake in no time! Cook on low for 20 minutes, stirring every 5 min Refer to the measurements in the paragraph above. Lol! I’m the voice, author, and creator behind Low Carb with Jennifer and Live Life Keto. 5 g. Keto gingerbread spice Dutch baby. And I love that this is so light too! For the microwave, heat your almond milk and heavy cream in mugs for 90 seconds then simply stir in the cocoa powder and sweetener. 3. I have a couple of recipes on my blog for versions with cocoa powder, chocolate and even mint. This chocolate keto mug cake works best with almond flour because it keeps the recipe from drying out. Traditional cow’s milk is generally too high in carbohydrates to fit into a keto diet. It’s best to … Hot Cocoa Mug Cake. … To begin making your low carb hot chocolate, combine the heavy cream and half of the water in a medium saucepan and heat over medium heat. Your email address will not be published. You'll love this low-carb, sugar-free hot cocoa! Keto Chocolate Mousse – Ready in only 10 minutes! Just because this hot chcocolate lacks sugar, it does not lack flavor or richness! You’ll have a hard time believing this hot chocolate is really keto-friendly! This will help break … Use the back of the teaspoon to push the chocolate up the edges. Stir and add any other optional ingredient you might want (think flavor extracts like vanilla or coffee to enhance the sweeteness of the chocolate). So good! Keto Chocolate Chip Mug Cookie. To start, I whisk together cocoa, sweetener, and a pinch of salt together in a small mixing bowl, and then set it aside. I’ve tried this with coconut milk, so I’m totally with you on the full fat coconut milk as a dairy free option! 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